Bal Harbour Junior Continuous Improvement Process

​Bal Harbour Tennis Academy has a unique and proven "Continuous Improvement Process."

The Junior development process comprises four key areas of the tennis game that together form a complete tennis player: Technical, Tactical, Physical, and Mental/Physiological.
They are all connected and interrelated, so if one component is weaker than the others, that component becomes the weakest link and has the highest negative impact on the player's performance.
The player is as weak as the weakest component of his or her games.
Tennis is a very high-skill game. As with golf, playing tennis at any significant level requires sound technique and form.

The most important part of junior development is the technical part.
The saying "You are out of business if you do not have the tools" applies to tennis, a highly technical, highly skilled sport.
Young players and beginners must develop efficient form to play tennis.

At Bal Harbour Tennis Academy, efficient technique, form, and skill development are priorities. As the form is the foundation of any tennis player's development, developing techniques in the early stages of development is essential.

National tennis associations from many countries and the USPTA (United States Professional Tennis Association) define four main stages of development. Those steps cover player development from young beginner juniors to the highest level of tennis (professional or collegiate).

Each development step has a suggested percentage of technical, tactical, physical, and mental components. (source, USPTA, and the Spanish tennis association):

Development Step 1:
Age group 4-10 boys and girls
90% technical/tactical
10% Physical/mental

Development Step 2:
Age group: 10 - 13 girls & 10 - 14 boys
80% technical/tactical
20% Physical/mental

Development Step 3:
Age group: 13 - 17 girls & 14 - 18 boys
50% technical/tactical
50% Physical/mental

Development Step 4:
Age group 17 + girls & 18+ boys
20% technical/tactical
80% Physical/mental

While the percentage of each component may vary based on various factors, it is clear that technical proficiency is essential for all young juniors who join our academy. Our coaches have the highest training, education, and experience to teach the most efficient technique and form so that when our students reach 15-16 years of age, they will be fully prepared to compete on the highest level. By ages 16-17, technique and tennis skills must be well-developed so players can focus on other components of their development.

The only way to maximize the benefits of Bal Harbour's "Continuous Improvement Process" is to actively participate.

​The system consists of private lessons, academy group lessons (drilling), academy matches, and tournament play. All steps should be taken, with the guidance of Bal Harbour's coaching staff, to get the best result and achieve full potential - there are no shortcuts in the process.

Private lessons
The process starts with private lessons. These are tailored to individual needs and priorities, creating an environment where real learning happens.

Academy group lessons, first half
The skills and knowledge acquired in private lessons are applied in the first half of the Bal Harbour Academy group lessons. Players practice form and technique while working on different tactical elements of the game.

Academy group lessons, second half
During the second half of each session, players practice match play and situational match play, focusing on particular aspects of the game.

Tournament play
Bal Harbour hosts a limited number of UTR tournaments, but there are many tournaments in the area, in the City of Houston, and across the State of Texas. Tournaments are the best testing field for all skills acquired in the previous steps. Feedback from every tournament is evaluated and used as a base for continuous improvement work in private lessons and academy group lessons.

The four segments of Bal Harbour's "Continuous Improvement Process" are interrelated. After each component, outputs, results, and ideas for continuous improvement are collected, and the analysis is used to design private lessons.
The circle of continuous improvement needs to be closed, and all four segments need to feed into one another.
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What to look for in a Coach and an Academy

Not all tennis coaches are created equal. 

There are many tennis coaches to choose from, but they’re not all the same.  If you’re looking for a coach to help your child develop great skills, look for one who has a proven record of developing high-level players.  What does developing mean?  A good coach is someone who has taken a complete beginner or recreational player and developed them (over many years) into a high-level junior player or better. 
Coaching takes time.  It starts with the basics, proper grips, strokes, and technique.  Then it takes countless hours of repetitive drills and practice, match play, and tournament play to develop a quality, consistent game.  Add in strategy and mental toughness, and you have the foundation for a high-level player.
When you interview a coach, watch them.  Do they just hit with your child, or do they have a lot to tell your child?  Do they talk to you, the parent, as well?  Tell you what they are doing and why?  If they have no answers or information to give you, keep looking.  Ask questions to understand what they know.  With any coach, you are not just paying for their time, but also for the information.

Junior tennis coaching has two primary components.
Those are the teaching component and training (drilling).

The teaching component of coaching is essential for developing tennis form (technique) and tactics, as well as the game's mental element.

The training component is integral to coaching, but teaching is necessary before "training" happens.
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When the coach primarily hits with the players and feeds balls to them, he is conducting training.
Training and drilling could be counterproductive if the coach doesn't teach proper form and technique before training. 
Coaches who primarily hit with students are "hitting partners." Training can improve students' performance briefly when a coach is not providing comprehensive instruction, but eventually, a player will stop developing and begin regressing. Training and drilling without teaching tennis reinforces inefficient technique, leading to regression in players' skills and ultimately worse outcomes. 
Training without adequate instruction leads to higher injury rates and a greater likelihood of students quitting the sport.
Teaching is a unique skill that requires excellent knowledge of tennis, pedagogy, and psychology, along with a high level of patience to reinforce student learning.

At Bal Harbour Tennis Academy, our coaches have developed numerous students into high-level players, including Division I college players, NCAA Champions, and ATP & WTA Tour professionals.  Please check out the Staff section for bios and more information.